| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Lincoln Vulcans | Lincoln Vulc | 4:19.13 | |
| 2 | 3 | Derby Excel - A | Derby Excel | 3:56.00 | |
| 3 | 5 | Loughborough Uni - B | Lboro Uni | 3:50.00 | |
| 4 | 7 | Repton - A | Repton | 3:44.00 | |
| 5 | 6 | Loughborough Uni - A | Lboro Uni | 3:48.00 | |
| 6 | 4 | Repton - B | Repton | 3:52.00 | |
| 7 | 2 | Derby Excel - B | Derby Excel | 4:08.00 | |