| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 0 | 1 | Rebecca Flisher | 17 | Nova Cent'n | 4:30.91 |
| 1 | 2 | Bethany Rae-McLean | 18 | Derventio | 4:28.34 |
| 2 | 3 | Mollie Wright | 21 | Nova Cent'n | 4:26.40 |
| 3 | 4 | Betsy Wizard | 16 | Northampton | 4:23.42 |
| 4 | 5 | Mia Slevin | 16 | Derventio | 4:22.30 |
| 5 | 6 | Alice Dearing | 22 | Loughboro Un | 4:22.39 |
| 6 | 7 | Michaella Glenister | 17 | Leic Sharks | 4:24.56 |
| 7 | 8 | Maisie Elliott | 16 | Co Leicester | 4:26.43 |
| 8 | 9 | Abigail Burr | 21 | Lincoln Vulc | 4:29.32 |
| 9 | 10 | Charlotte Hall | 17 | Derventio | 4:32.85 |