| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 0 | 1 | Kate Haswell | 15 | Derventio | 4:41.15 |
| 1 | 2 | Poppy Hogg | 14 | Northampton | 4:40.80 |
| 2 | 3 | Bobbi Harper | 14 | Northampton | 4:37.56 |
| 3 | 4 | Mya Watt | 15 | Derventio | 4:35.24 |
| 4 | 5 | Freya Colbert | 15 | Nova Cent'n | 4:29.12 |
| 5 | 6 | Livia Kingsland | 14 | Nova Cent'n | 4:31.52 |
| 6 | 7 | Harriet Oxley | 14 | Co Leicester | 4:35.76 |
| 7 | 8 | Mollie Briggs | 14 | South Lincs | 4:40.38 |
| 8 | 9 | Megan Speirs | 15 | Lincoln Vulc | 4:41.05 |
| 9 | 10 | Lucy Browne | 15 | Daventry | 4:42.06 |