| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 0 | 1 | Ashley Lucas | 14 | Northampton | 4:27.50 |
| 1 | 2 | Alex Keeble | 15 | Leic Sharks | 4:26.54 |
| 2 | 3 | Tom Trueman | 15 | Nova Cent'n | 4:23.62 |
| 3 | 4 | Liam Dawson | 14 | Nova Cent'n | 4:19.96 |
| 4 | 5 | Jacob Whittle | 15 | Derventio | 4:11.15 |
| 5 | 6 | Daniel Kennedy | 15 | Co Leicester | 4:16.93 |
| 6 | 7 | Thomas Currie | 15 | Northampton | 4:22.89 |
| 7 | 8 | Cillian McGuinness | 14 | Bassetlaw SS | 4:25.25 |
| 8 | 9 | Connor Thorpe | 14 | Derventio | 4:27.00 |
| 9 | 10 | Rico Bringeman | 14 | Boston | 4:27.82 |