EVENT 301 Womens 14/16 Yrs 400m Medley Team - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 3 | 1 | Loughborough Town SC | | Loughborough | 4:59.00 |
| 4 | 3 | Northampton SC - B | | Northampton | 4:48.00 |
| 5 | 2 | Belper Marlin SC | | BelperMarlin | 4:50.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 0 | 4 | Derby Phoenix SC | | DerbyPhoenix | 4:46.42 |
| 1 | 6 | Chesterfield SC | | Chesterfield | 4:38.00 |
| 2 | 8 | City of Derby SC | | Co Derby | 4:34.43 |
| 3 | 10 | Lincoln Vulcans SC | | Lincoln Vulc | 4:29.00 |
| 4 | 12 | Northampton SC - A | | Northampton | 4:29.00 |
| 5 | 11 | Derventio Excel - A | | Derventio | 4:29.00 |
| 6 | 9 | Nova Centurion SC - A | | Nova Cent'n | 4:33.70 |
| 7 | 7 | City of Leicester SC | | Co Leicester | 4:35.34 |
| 8 | 5 | Derventio Excel - B | | Derventio | 4:39.00 |