| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 2 | 2 | Nova Centurion B | Nova Cent'n | 8:22.61 | |
| 3 | 4 | City of Leicester SC | Co Leicester | 8:03.80 | |
| 4 | 6 | Nova Centurion A | Nova Cent'n | 8:01.50 | |
| 5 | 5 | Northampton A | Northampton | 8:02.00 | |
| 6 | 3 | Derventio Excel | Derventio | 8:05.00 | |
| 7 | 1 | Northampton B | Northampton | 8:34.60 | |