| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 0 | 2 | Loughborough Uni | Lboro Uni | ||
| 1 | 4 | City of Leicester SC | Co Leicester | ||
| 2 | 6 | Rushden | Rushden | 4:09.86 | |
| 3 | 8 | Uni of Nottingham | Uni of Nott | 4:04.89 | |
| 4 | 10 | Nottingham Leander | NottmLeander | 3:38.00 | |
| 5 | 9 | Nova Centurion | Nova Cent'n | 3:56.00 | |
| 6 | 7 | City of Linc Pentaqua | Co Lincoln P | 4:09.00 | |
| 7 | 5 | Coalville SC | Coalville | ||
| 8 | 3 | Derby Excel | Derby Excel | ||
| 9 | 1 | Repton | Repton | ||