| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 0 | 2 | Repton 3 | 14/16 | Repton | 9:20.00 |
| 1 | 4 | Chesterfield | Chesterfield | 9:10.00 | |
| 2 | 6 | Nova Cent'n | 14/16 | Nova Cent'n | 9:01.53 |
| 3 | 8 | Northampton 1 | 14/16 | Northampton | 8:56.00 |
| 4 | 10 | Derventio | 14/16 | Derventio | 8:45.00 |
| 5 | 9 | Leic Sharks | 14/16 | Leic Sharks | 8:55.00 |
| 6 | 7 | Repton 1 | 14/16 | Repton | 9:00.00 |
| 7 | 5 | Bassetlaw SS | 14/16 | Bassetlaw SS | 9:03.00 |
| 8 | 3 | Repton 2 | 14/16 | Repton | 9:16.00 |
| 9 | 1 | Northampton 2 | 14/16 | Northampton | 9:28.00 |