| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Laura Graham-Brown | 13 | Co Leicester | 3:05.93 |
| 2 | 2 | Connie Bunhejee | 13 | Derby Excel | 3:02.16 |
| 3 | 3 | Sian Hedley | 13 | Nova Cent'n | 2:57.92 |
| 4 | 4 | I Parsons-Loades | 13 | Repton | 2:52.35 |
| 5 | 5 | Maisie Matthews | 13 | Louth | 2:54.09 |
| 6 | 6 | Holly Ralph | 13 | Chesterfield | 3:02.10 |
| 7 | 7 | Roberta Kyle | 13 | Leic Sharks | 3:04.38 |
| 8 | 8 | Melande Badenhorst | 13 | Corby | 3:06.67 |