EVENT 409 Female 14 Yrs/Over 400m Medley Team - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Lincoln Vulcans | 14/16 | Lincoln Vulc | 4:59.41 |
| 2 | 3 | Long Eaton | 14/16 | Long Eaton | 4:50.00 |
| 3 | 5 | Co Lincoln Pentaqua | 17/OV | Co Lincoln P | 4:45.00 |
| 4 | 7 | Uni of Nottingham - B | 17/OV | Uni of Nott | 4:38.20 |
| 5 | 6 | Northampton | 14/16 | Northampton | 4:45.00 |
| 6 | 4 | South Lincs | 14/16 | South Lincs | 4:48.20 |
| 7 | 2 | Co Lincoln Pentaqua | 14/16 | Co Lincoln P | 4:58.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 0 | 9 | Nova Centurion | 14/16 | Nova Cent'n | 4:32.00 |
| 1 | 11 | Repton - B | 14/16 | Repton | 4:28.09 |
| 2 | 13 | Repton - A | 14/16 | Repton | 4:22.11 |
| 3 | 15 | Derby Excel | 17/OV | Derby Excel | 4:20.00 |
| 4 | 17 | Loughborough Uni | 17/OV | Lboro Uni | 4:08.22 |
| 5 | 16 | Nova Centurion | 17/OV | Nova Cent'n | 4:18.10 |
| 6 | 14 | Repton - A | 17/OV | Repton | 4:21.19 |
| 7 | 12 | Uni of Nottingham - A | 17/OV | Uni of Nott | 4:23.80 |
| 8 | 10 | City of Leicester - A | 14/16 | Co Leicester | 4:31.00 |
| 9 | 8 | City of Leicester - B | 14/16 | Co Leicester | 4:36.00 |