| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Aurelia Wawrzyniewicz | 14 | Nova Cent'n | 2:58.70 |
| 2 | 2 | Niamh Dobbs | 14 | Chesterfield | 2:55.53 |
| 3 | 3 | Alice-Mae Downs | 14 | Co Lincoln P | 2:54.98 |
| 4 | 4 | Sophie Statham-Gill | 14 | Co Leicester | 2:49.40 |
| 5 | 5 | Amelia Denham | 14 | Chesterfield | 2:50.73 |
| 6 | 6 | Sigourney Bolton | 14 | South Lincs | 2:55.00 |
| 7 | 7 | Emily Webb | 14 | Bassetlaw SS | 2:57.97 |
| 8 | 8 | Lexia Sharman | 14 | Nova Cent'n | 3:00.78 |