| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Beau Cunningham | 14 | Corby | 4:48.37 |
| 2 | 2 | Chiara Reedha | 14 | Co Leicester | 4:44.27 |
| 3 | 3 | Jessica Lines | 14 | Co Leicester | 4:42.29 |
| 4 | 4 | Adea Sollaku | 14 | Derby Excel | 4:38.83 |
| 5 | 5 | Francesca Harrison | 14 | Co Leicester | 4:38.90 |
| 6 | 6 | Esmee Slinn | 14 | Co Leicester | 4:43.95 |
| 7 | 7 | Lydia Cordle | 13 | Repton | 4:45.86 |
| 8 | 8 | Amy Walker | 14 | Worksop | 4:49.34 |