| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Francesca Allmark-Palm | 37 | Derbyshire | : . |
| 2 | 2 | Sarah Walton | 41 | Staffs | : . |
| 3 | 3 | Victoria Ellis-Vowles | 41 | Notts | : . |
| 4 | 4 | Katie Walker-Stabeler | 36 | Warwicks | : . |
| 5 | 5 | Alice Lane | 38 | Worcs | : . |
| 6 | 6 | Natalie Billington | 36 | Leics | : . |
| 7 | 7 | Sarah Hollis | 37 | Northants | : . |
| 8 | 8 | Julia Slater | 44 | Shropshire | : . |
| 9 | 9 | Rachel Day | 40 | Lincolnshire | : . |