| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Lauren Tomlinson | 20 | Derbyshire | : . |
| 2 | 2 | Charlotte Roe | 18 | Staffs | : . |
| 3 | 3 | Jessica Li | 20 | Notts | : . |
| 4 | 4 | Larissa Dean | 23 | Warwicks | : . |
| 5 | 5 | Caitlin O'brien | 22 | Worcs | : . |
| 6 | 6 | Sarah Dew | 18 | Leics | : . |
| 7 | 7 | Victoria Reading | 40 | Northants | : . |
| 8 | 8 | Francesca Davies | 19 | Shropshire | : . |