| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Zoe Reynolds | 40 | Derbyshire | : . |
| 2 | 2 | Rebecca Twardochleb | 26 | Staffs | : . |
| 3 | 3 | Amy Hoyle | 25 | Notts | : . |
| 4 | 4 | Amie Hammonds | 28 | Warwicks | : . |
| 5 | 5 | Kimberley Mackay | 27 | Worcs | : . |
| 6 | 6 | Leah Walker | 27 | Leics | : . |
| 7 | 7 | Claire Lera | 42 | Northants | : . |
| 8 | 8 | Kathryn Mcnally | 33 | Shropshire | : . |