| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Craig Carr | 30 | Derbyshire | : . |
| 2 | 2 | Matthew Evans | 28 | Staffs | : . |
| 3 | 3 | Benjamin Barsby | 30 | Notts | : . |
| 4 | 4 | Harry Manship | 26 | Warwicks | : . |
| 5 | 5 | Rob Lancaster | 28 | Worcs | : . |
| 6 | 6 | Michael Hill | 28 | Leics | : . |
| 7 | 7 | Oliver Martin | 29 | Northants | : . |
| 8 | 8 | Sam Neeld | 25 | Shropshire | : . |
| 9 | 9 | Richard Russell-Carr | 25 | Lincolnshire | : . |