| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Claire Lera | 41 | Northants | : . |
| 2 | 2 | Francesca Allmark-Palm | 36 | Derbyshire | : . |
| 3 | 3 | Lisa Paling | 43 | Staffs | : . |
| 4 | 4 | Anna McCall | 43 | Warwicks | : . |
| 5 | 5 | Kathryn Long | 39 | Notts | : . |
| 6 | 6 | Sarah Brooksbank | 47 | Leics | : . |
| 7 | 7 | Laura Cranshaw | 37 | Worcs | : . |
| 8 | 8 | Clare Pearce | 44 | Shropshire | : . |