| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Ellen Mcdonald | 25 | Northants | : . |
| 2 | 2 | Maddie Haywood | 24 | Derbyshire | : . |
| 3 | 3 | Eden Schiller | 22 | Staffs | : . |
| 4 | 4 | Morgan Brand | 18 | Warwicks | : . |
| 5 | 5 | Darcy Deakin | 25 | Notts | : . |
| 6 | 6 | Freya Wingfield-Dobbs | 18 | Leics | : . |
| 7 | 7 | Sian James | 24 | Worcs | : . |
| 8 | 8 | Jessica Cox | 19 | Shropshire | : . |
| 9 | 9 | ISABELLA VINTER | 19 | Lincolnshire | : . |