| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Michael Hawkins | 46 | Northants | : . |
| 2 | 2 | Matthew Sanders | 27 | Derbyshire | : . |
| 3 | 3 | Matthew Evans | 27 | Staffs | : . |
| 4 | 4 | Finn Linton | 25 | Warwicks | : . |
| 5 | 5 | Ben Barsby | 29 | Notts | : . |
| 6 | 6 | Daniel Goodwin | 35 | Leics | : . |
| 7 | 7 | Luke Morris | 29 | Worcs | : . |
| 8 | 8 | Kyle Birch | 33 | Shropshire | : . |